Cinnamon Apple Overnight Oats (Printer View)

Chill oats, apples, and cinnamon overnight for a quick, satisfying morning treat.

# Components:

→ Base

01 - 1 cup rolled oats
02 - 1 cup almond milk
03 - 1/2 apple, diced
04 - 1/2 teaspoon ground cinnamon
05 - 1 tablespoon maple syrup

# Method:

01 - Place rolled oats, almond milk, diced apple, ground cinnamon, and maple syrup in a jar or container.
02 - Stir all contents well to ensure the ingredients are fully mixed.
03 - Cover and transfer to the refrigerator. Allow mixture to chill overnight.
04 - Stir again before serving. If desired, top with additional apple, nuts, or seeds.

# Expert Advice:

01 -
  • No cooking needed
  • Perfect for busy mornings
02 -
  • Add chia seeds or nut butter for extra richness
  • Use any milk of choice to suit dietary preferences
03 -
  • For creamier oats, add a scoop of nut butter before chilling
  • Diced apples stay crisp overnight for a satisfying texture
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