Save A festive and fun dish featuring roasted pumpkin and colorful vegetables arranged to resemble a jack-o-lantern—perfect for a Halloween celebration.
This cozy chicken stew is a family favorite that warms the soul every time I make it.
Ingredients
- Vegetables: 1 small round pumpkin (about 2 lbs), peeled, seeded, and cut into 1/2 inch slices, 1 red bell pepper, seeded and sliced into thin strips, 1 yellow bell pepper, seeded and sliced into thin strips, 1 small zucchini, sliced into rounds, 1 small red onion, sliced into thin wedges
- Seasonings: 2 tbsp olive oil, 1 tsp smoked paprika, 1/2 tsp ground cumin, Salt and pepper, to taste
- Garnishes: 2 tbsp fresh parsley, chopped, 1 tbsp pumpkin seeds (pepitas), toasted
Instructions
- Step 1:
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Step 2:
- Arrange the pumpkin slices in a large circle on the baking sheet to form the shape of a pumpkin face.
- Step 3:
- Use bell pepper strips to outline the eyes, nose, and mouth of the jack-o-lantern. Fill in with zucchini and red onion for color and contrast.
- Step 4:
- Drizzle the vegetables with olive oil, then sprinkle with smoked paprika, cumin, salt, and pepper.
- Step 5:
- Roast in the oven for 25 30 minutes, until vegetables are tender and slightly caramelized.
- Step 6:
- Carefully transfer the roasted lantern to a serving platter, maintaining the jack-o-lantern face.
- Step 7:
- Sprinkle with fresh parsley and toasted pumpkin seeds before serving.
Save Our family enjoys gathering around this pumpkin lantern plate every Halloween, sharing stories and laughter.
Required Tools
Baking sheet, Parchment paper, Chefs knife, Cutting board
Allergen Information
Contains seeds (pumpkin seeds). Recipe is naturally gluten free and dairy free. Check all packaged ingredients for potential allergens.
Nutritional Information
Calories: 120, Total Fat: 7 g, Carbohydrates: 15 g, Protein: 2 g
Save This pumpkin lantern plate is sure to impress your guests and add a festive touch to your Halloween table.
Recipe Guide
- → What type of pumpkin is best for this dish?
A small, round pumpkin works best as it can be peeled, seeded, and sliced thinly for proper roasting and shape formation.
- → Can other vegetables be used for the lantern face?
Yes, vegetables like carrots or eggplant can substitute to add variety and maintain the colorful appearance.
- → How should the vegetables be seasoned for optimal flavor?
Olive oil combined with smoked paprika, cumin, salt, and pepper enhances the natural sweetness and aroma of the roasted vegetables.
- → What is the ideal oven temperature and roasting time?
Roast at 400°F (200°C) for 25 to 30 minutes to achieve tender and slightly caramelized vegetables.
- → Are there recommended garnishes for this plate?
Fresh chopped parsley and toasted pumpkin seeds add a fresh, nutty crunch complementing the roasted flavors.
- → How can this dish be served for added flair?
Serve warm or at room temperature alongside a yogurt or tahini dipping sauce for extra richness.